First and Last…
“Fruit is natures candy” – Unknown Ok by week three I thought I was going to be all appled out. I thought this task was going to be a lot harder, but then in swoops my husband. I started buying him apples as well and he mentioned how great caramel would be. Of course I … Continue reading Month 1 Wk3 Yr2
“Once upon a time all food was organic” – Unknown There is a huge debate about organic versus non organic fruits and vegetables. I have to admit that I had not given it much thought until I decided I was going to eat an apple everyday. Of course Google was stalking me and I started … Continue reading Month 1 Wk2 Yr2 – Organic vs Non Organic
“We are born to belief a man bears beliefs as a tree bears apples” – Ralph Waldo Emerson I never thought I would blog for a whole year, yet here we are. This year will come with some changes, changes I hope are for the good. Along with weight loss I want to continue to … Continue reading Month 1 Week 1 Year 2
As I sit here and watch my backyard flood in the beginning of January I immediately think how good this rain would be for gardening. In Ohio we haven’t been getting much snow until late January into February. Last year it was so warm in December my garlic began the sprout and when the winter … Continue reading Gardening In January
“We will begin by learning how to tie our shoes” – John Wooden There is nothing a fat person hates worse than tying their shoes. If you look closely at really over weight people you will notice they have opted for either Velcro or slip ons to make their lives easier. FYI this post is … Continue reading Month 12 Week 4- End Of A Year – Shoes
“A setback is not a go back” – M.Ross There is a quote by Tim Storey that says “a comeback is not a go back.” I turned that quote into something that was much more relevant to me right now. As you all know I have been grinding for the past two weeks. My goal … Continue reading Month 12 Week 3 – Try, Try, Again
“There is no perfection, only beautiful versions of brokenness” – Shannon L Alder Have you ever wanted to try something new? Skiing, roller blading, or a kale? What has stopped you from trying those things? If you said broken bones has stopped you from skiing I’m going to agree with you right there. If you … Continue reading Month 12 Week 2 – It’s Ok To Not Be Perfect
“You have everything you need to get to where you want to be” – M. Ross As I was watching television a weight loss ad came on. I had to admit I haven’t seen one in a long time so I was actually surprised. We switched to a new service so I haven’t seen the … Continue reading Month 12 Week 1 – Use What You’ve Got
“Remember why you started” Let the eating begin! Isn’t that what it feels like. Once you hit Halloween it feels like an all out food fest. Starting October 31st it becomes ok to eat all the chocolate and candy you want as long as it’s Halloween themed. After most of your can’t is gone you … Continue reading Month 11 Week 4 – Giving Thanks on Thanksgiving
“The scale (devil) is a lie” M.Ross A few months ago I decided I wanted to upgrade my scale. All over social media I kept hearing about this scale called Renpho. This scale not only gives you your weight, but gives you BMI, body fat, fat free body weight, subcutaneous fat, visceral fat, body water, … Continue reading Month 11 Week 3
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