The Plan

"The fork will kill you faster than a bullet" - Luke Cage The plan was to try one small change per month. I wasn't going to go out and buy a bunch of stuff to get started but I would make one major purchase, a calendar. The day I got the calendar I wrote my …

I Love Food

“Success is liking yourself, liking what you do, and liking how you do it”- Maya Angelou I know this seems like a crazy way to start a diet journey but I’m being honest. I love the smell of fresh baked bread, cookies, and pie. I love the texture of fresh made pasta, Alfredo sauce, and …