Month 1 Wk2 Yr2 – Organic vs Non Organic

“Once upon a time all food was organic” – Unknown

There is a huge debate about organic versus non organic fruits and vegetables. I have to admit that I had not given it much thought until I decided I was going to eat an apple everyday. Of course Google was stalking me and I started seeing a lot of articles about the pesticides on my apples. I decided I would do a little research.

I found out that my love for Granny Smith apples came with a price. Turns out for me to get that glossy green color I would be ingesting a high amount of pesticides every time I bit my apple. The apples are sprayed to preserve the color and work as pest control. The pesticides adheres to the skin and then leaks into the core. Not only am I getting all the outside pesticides, but now they are inside my apple as well so washing the apple is not very effective. Research shows that these pesticides are harmful to the brain, nervous system, and due to toxicity may cause cancer, hormone disruption, as well as skin/eye/lung irritations. This is just the tip of the iceberg for apples.

So in a nutshell I bought organic apples for my second week.

I’m going to be honest, the color threw me off. Not only were they not glossy green, but some were even a yellowish color. I also had to ignore that some had brown spots. What organic was translating to me was funny colored apples. I figured if I was giving up on color I would get it back in taste. I wish I could lie to you and tell you the apple was amazing. They were not. They were not worse than other apples but it was not better. I’m going to chalk that up to apples being out of season.

When I grow stuff in the garden it’s amazing. The flavors are some of the best things I’ve ever tasted. I thought organic would translate to be the same. Nope. Now for transparency I got these apples at Walmart and they were only $1 more than non organic apples. Next week I’m going to try apples at Whole Foods and Kroger and give you an update. I need to give a fair assessment.

So what is my verdict? I’m going organic for the apples. That $1 more is not worth the risk of the pesticides for me. I also might go organic for other fruits and veggies as well. If I’m making one change I might as well make some more. With all my other issues I can’t worry about pesticides.

Now I am not telling you all to make the switch and I’m not saying your apples are bad. What I’m saying is if you can’t grow it yourself make sure you are eating the best foods possible. I am also saying eat what you can afford. Don’t feel bad for eating a regular apple instead of organic. That’s better than eating that candy bar you’ve been eyeing in the checkouts. We are all still learning how to navigate this world. Don’t beat yourself up about an apple.m

Stock pictures to show the color difference. My apples were not even this green.

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